Keep It Simple - Raise Your Vibration

Some times you really need to hammer the simplicity of all this into your minds. 

We all have to. 

 

Not with effort, but with high intention and repetition while staying at ease.

If your life is not improving in all the areas you want it to then it most basically is something very simple. 

When I coach people one and one, I generally find that they are doing one thing in their daily "workshops" but are still operating in their other vibrational habits all of the rest of the time. 

If that is you -- and you know it is if things are not improving in the manner of your desires -- then really tell yourself, the simple, factual truth........

 

The vibration of the problem, situation, issue IS NOT the same vibration of the solution, improvement or desire. 

 

Check where you are on the Emotional Guidance Scale and go UP from there.  You will know when you are above BOREDOM most of the time, as life pretty much goes the way you want it to when you are.

Hammer it into your head: 

 

I just have to increase my vibration to feeling "as if" I already AM in the better solution!!!  

I just have to "feel better".  I just have to raise my vibration. 

 

Remind yourself of this all throughout the day by whatever means works for you.

 

Keep it simple.

 

Kathy Hadley

 

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

All The HUGE Discounts are ENDING May 31, 2013 at 9pm central time 

 

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Money Flows Where Happiness Goes

When you are dominantly in a higher vibration such as happiness you will be more abundant and prosperous.

When you are dominantly in a higher vibration, things are better for you in many areas of life.

Things just seem to go as you want them to when you are dominantly in a higher vibration.

However, there seems to be a bit of confusion on this as there are quite a few people who would say that they are happy but that they are NOT attracting good things to them.

And once again, there is the rub!

Most people really are not aware of where they are on the Emotional Guidance Scale and therefore do NOT know where they are vibrationally.

Many people who would definitely say that they are "happy" also have:

unforgiveness in them,
worry about things somewhat frequently,
may have drama in their life,
or they gossip about others.

Truly happy people have certain characteristics that I posted about before.

The good news is that from where ever you are now, you CAN get to where you want to be with some simple tools.

You can use EFT to release resistance, even unknown resistance.

You can do things to raise your dominant vibration until it becomes habit.

And as you do these things, all of your life will improve.  Most people see the improvements almost immediately in small and some in very large ways.

Money will flow where happiness, actually any higher vibration, goes. 

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Argue For Your Limitations And You Get To Keep Them

You are getting everything in your own life by what you are. 

That means what you are dominantly vibrating. 

Your dominant vibration is created by your dominant thoughts, beliefs, words, and what you put your attention on.

All Universal Laws make it so.

How Universal Laws work and how you can align to them once you know them to have the life you want is so very simple that most people just can't "have it". 

Since they want things that they apparently cannot create, they will come up with every excuse as to why they cannot do it or have it.

This is basically "arguing for your limitations".

I totally understand that.

It can get a bit frustrating to know that you create your own life, that you are the ONLY one creating your life, that you have wanted things for a long time and yet, for whatever reason, they have not manifest it, yet.

That is understandable.

However, as "understandable" as it is I would make a different suggestion.

I suggest you:

Keep the faith.

Keep knowing how it works and keep telling yourself what is the truth and keep getting more and more and more in alignment.

Keep raising your vibration.

Keep raising your self awareness.

Rather than "argue for your limitations" with statements like

"I've tried this before and it didn't work."

"I know all about the Law of Attraction but I can't get it to work for me."

"I've wanted this for a very long time and do affirmations but I still don't have it."

"I know people who've done all this and they don't have a great life."

You see, statements like that are in direct opposition to aligning and allowing all that you want to come to you.

You are arguing for your limitations and the life you DON'T WANT and you probably don't even know it.

If you are HERE and you want to be THERE, keep speaking about, feeling about, appreciating, feeling "as if" being happy about THERE until you finally GET THERE!!!

The more you personally align to the higher vibration of thinking, speaking, paying attention to, feeling and vibrating, the more other people will enter into your life who have done it and ARE doing it consistently!!!

The fact that you are even here reading this post is a VERY GOOD SIGN!!!

Keep doing THIS!

Here is to you continually being in alignment with all that you want to have your most perfect life.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

What Is Holding You Back?

The steps to applying the Law of Attraction to your life are simple:

1) You ask. 

(You do this by the dominant vibration you are emitting every moment, which is created by your dominant thoughts, words, feelings and where you put your attention.)

2) You are given.

(This is not your work.)

3) You believe and thus allow it to come to you.

(This is were most still don't have it because of unknown resistance.)

Allowing your good to come to you is the most important step and yet most people are not aware of all the resistance they have.

                         What is holding you back???

You may not be aware of it but below are some examples of what is holding you back.

You ask, but you immediately doubt.

You ask, but you don't really believe it.

You ask, but you prepare for the opposite.

You ask, and tell others and their disbelief causes you to disbelieve.

You ask, but you have not yet broken out of the unconscious habits you have that keep creating the old unwanted patterns.

How can you resolve these things?

EFT (Emotional Freedom Technique) is great for releasing, even unknown to you, resistance.

Raising your dominant vibration is VERY IMPORTANT because everything you attract to yourself matches your dominant vibration.

All the tools and techniques to help you ALIGN with Universal Laws basically boil down to doing these two things:

1)  Raise your vibration.

2)  Release resistance.

If you can just do those, then you will attract all that you want. 

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

It All Starts In The Space Between Your Ears

Everything in your life, good/bad, up/down, happy/sad all starts in the space between your ears.

In other words, what you think about something is what it will be for you.

Nothing has a meaning until YOU give it one!!!

I bet you can relate to some of these examples:

Someone needs to write a blog post and they stress about it for days and then when someone else comes to help them, it is done is less than 30 minutes.

It could've always been done in less than 30 minutes!!! 

It was their mind-set and thinking that caused it to take days and cause so much stress!

There are a million examples of this.

Someone could do the dishes and clean up right after dinner and it would take 5 to 20 minutes and the kitchen would be all clean.

They don't.....keep thinking about it and then get stressed out about it and then the next morning, they start their day with the mess from last night and get mad at themselves and then start their day on a bad note.

When it could've just been done and over.  Go to sleep with a clean kitchen, sleep well and wake up to a new day.

The good news is that you can change this pattern as it is just a habit.

A new habit can be developed in as little as 21 days.

First, decide to do it different.  Write it down.

Then, every day, do it.  Give yourself little rewards for doing it.  Good job notes to yourself.  Your favorite hot beverage.  Little things you like that are free to reward yourself.

As you keep doing it, it will become a habit and once a habit, it will get easier until you can't even remember ever having been the other way.

And as you do all this, The Law of Attraction will align with your new behavior and make it easier for you, too.

If you need help with this, contact me.  support@kathyhadleylifecoach.com

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Learn How To Work With Universal Laws To Have The Life You Want

The Wright Brothers didn't invent the plane by complaining about the Laws of Physics and Gravity.

They learned how to work WITH these laws to lift a plane off the ground and fly.

Working with these laws, thousands of pounds of aircraft with people and cargo fly every day.

Just like that, you can learn to work with Universal Laws to make what seemed impossible (like flying) be not only possible but ordinary in day to day life.

You just have to learn how they work and how you can use them.

Can You Decide To Have Something Today and KNOW You Will Have It?

That is what The Law of Deliberate Creation is all about.

Are you aligning to it?

Do you even know what it is?

The Laws of the Universe are working 24/7 non-stop whether you know it or not or whether you believe it or not.

It is all about learning to align to the Laws to work for you deliberately.

Find out where you are on the Emotional Guidance Scale.

Then, start to raise your vibration.

Then, relieve any resistance you have to allowing the good you want to come to you with EFT.

And read all the other posts on this blog to help you along, too.

Here is to you creating the life you want as easily as possible.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Turn "Head Knowledge" Into Practical Life Changing Habits

Knowledge is knowing that a tomato is a fruit.
Wisdom is knowing you don't put it in a fruit salad.

Many people have "knowledge" about Universal Laws such as the Law of Attraction, yet, have not acquired the understanding that leads to the wisdom of applying those Laws consistently to get what they want.

This is when someone outside of you can help you.

It is just like when you were learning to drive a car.

At first, it seemed like there was so much to remember and to do and it seemed very difficult.

However, once you got the hang of it, it was easy.

And now, it is second nature. 

You don't even have to think about it.

Could you just read a book or manual and get in a car and teach yourself how to drive.

Sure.

Would it be easier to have a driving instructor in the car with you to help you as you go along?

Most certainly!!!

And yet, in LIFE, we often try to struggle along all on our own because after all, we KNOW all about it.

And all the while, we keep putting the tomato in the fruit salad.

In other words, we keep getting what you don't want in life.

You can actually turn the knowledge you have about Universal Laws into such a habit that applying them consistently to get the life you want becomes habit------just like driving a car.

Read some of my earlier post about raising your vibration and feeling gratitude and others to see how you can do that now.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

More On How To Deliberately Create Your Life

I have been asked probably thousands of times the same question: "How can I get Law of Attraction to work for me?"

The answer is:

"Law of Attraction is constantly working every moment of every day bringing you more of that which matches your dominant vibration which is most likely a match to what you put most of your thoughts and attention on. You don't have to MAKE IT WORKS. It just is working."

The reason that question keeps getting asked is because the answer is not satisfying to the majority of people.

People want to know that there is something that they can "turn on" to get Law of Attraction (LOA) to work for them for what they want.

And that is just not how it works.

LOA is working 24/7 non-stop all the time for everyone.

The better question people could ask would be more like this:

"What do I need to do, if anything, to apply LOA deliberately so that I get what I want and not more of what I don't want".

That is what I've been helping people first to realize and then to apply in their own lives with great success.

There are thousands of books, websites, coaches, audios and videos about all of this already.

Then why would ANYONE still be coming to me (or anyone else) for help.

Because they have not yet realized that they can either put their attention on what is wanted or they can unknowingly keep putting their attention on the worries, upsets, cares and woes of what they don't want and keep getting more of that.

LOA works perfectly all the time.

You keep lamenting something that is wrong and you will, sure enough, keep getting more of it.

I find those who seem to think they know the most on this journey of life the most challenging ones to get to see that THEY are the ones that keep putting their own attention and emotion on unwanted things and thus getting more of it.

ok.

I could go on and on about that, however, that's not my style. My goal is to get on with it. Give people something they can do right now to get positive results.

First, realize now, right now, that YOU and ONLY YOU are the ONLY person who is now, has ever or will ever be the creator of YOUR life.

YOU GET ALL THE CREDIT FOR EVERYTHING WANTED AND UNWANTED IN YOUR LIFE!

That should be a very freeing realization because if YOU are the only person who is in charge of YOU, then YOU only have to work on YOU in order to get what you want.

Second, take a real good look at your day to day activities.

Listen folks, that is where all this creation is happening.

Yes, sitting down to meditate or going to seminars and reading books are all great, but the MAIN amount of creation for wanted and unwanted things that are happening in YOUR life is in the moment by moment thoughts, emotions and habits you are in.

Those are the things you are getting more of.

It is that simple.

I use the analogy of "the tail wagging the dog". Backwards, yes, but that is what most people are unknowingly doing.

You wait until something apparently "bad" happens and then you REACT to it.

Stop right then. Ask yourself, would I be doing this action or thinking this thought IF my life was only filled with what is wanted.

The answer is probably NO!

It can even appear as if that what you are doing is a "good" thing. But be aware.

For example:

You could have been meditating all last night for perfect interactions at work. You arrive at work the next morning and "all hell as broken loose".

So you decide that you are going to find an inspirational quote and send it out to all the staff because that will help everyone get along better.

Now, ask yourself, would you have sent out an inspirational quote to all the staff for them all to get along better if they were indeed getting along.

NO!

If you deliberately are creating your life and thus pre-paving and believing for the wanted you have launched out into the Universe, then if you did indeed come into work and everyone else was upset, it would NOT affect you. You would be in a different vibrational realm from all of them.

This is where allowing comes in.

If on the other hand, you do let it affect you vibrationally, then you are like all the billions of people on the planet who are wondering...

"How do I get Law of Attraction to work for me?"

The steps of applying Law of Attraction deliberately toward wanted things are simple.

Here they are again in brief:

Ask - you simply ask for what you want without contradicting it with thoughts of lack, limitation or unworthiness.  You ask mostly with how you vibrate, so raising your dominant vibration is key.

It is Given - This is not YOUR work. The Universe always answers your vibrational requests, it matches them perfectly constantly.

Receive - Allow the good to come to you. This is where allowing comes in from the above example. You stay focused on your want and feel the feelings of already having it so that you are a vibrational match to what is wanted regardless of what is happening around you.

That's IT!!

Now, find joy.

Find ways in your moment by moment life to appreciate what you already have.

Desire more things that you can believe that you can have now.

Relax.

You never get it wrong because you never get it done.  It is a "work in process".

However, it will get better and better all the time so look for those improvements to see if you are going in the direction of what is wanted.

My wish for all of you is that you deliberately create your most perfect life in each moment.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

How? How? How? How Do I Manifest What I Want?

The big question that I get all the time…..I’ll repeat that……that I get all the time.

HOW??????

How do I get more money?

How do I get my perfect relationship?

How do I boom my business?

How? How? How?

And the answer is very unsatisfying to most of you because it just seems too simple after all the work you think you've done.

You ask.

Yep, that is it. You ask.

As a matter of fact, you are continually "asking".

You cannot help it.

You are "asking" every moment by the vibrational frequency you are emitting.

Some times you direct your asking with words and such (or think you do), but it is really your dominant vibration that is the frequency going out into the Universe and attracting back to you everything.

What affects your dominant vibration?

Your thoughts, the things you talk about, where you put your attention most of the time, the people you surround yourself with, your environment but mostly it is just how you feel.

Therefore, the most important thing you can do to have the life you want is to find out where you are on the Emotional Guidance Scale and to find ways to feel better thus raising your vibration.

Gratitude is one tool that is great for doing this.

As for other tools and processes to help you do that…..there are thousands.

In the personal coaching I do with people, I laser focus some techniques that get fast results.

In general, here are some more suggestions:  visualize it, listen to music that makes you joyful, write it down, journal daily, make and look at a vision board, basically do things that make you happy and also focus your attention deliberately onto what you are wanting.

Try those things or find other tools that help you to be in alignment with your bliss and joy.

The only reason you want anything different anyway is because you think that in the having of it, you will be happier.

So just be happier and thus you will be in the vibrational alignment with that which you want to attract and thus will attract it.

Enjoy!

Follow your bliss.

Right now, take some time and feel a bit better about anything.

You never get it wrong because you never get it done.

I wish you all the best!

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa 

You Create Your Life While You Are Living It

I have coached many people who tell me, "I know all about Law of Attraction, I've taken this course, and done that thing and I've hired these 4 coaches and went to this workshop" or they pray, meditate, "go inside" or they take massive action, work hard, attend training, etc. etc. ......

 

"Wow! And with all that, they still have not created the life they want deliberately?"

As I speak to these people, it doesn't take me long to notice that although they "think" they are being all positive and forward moving, they really aren't.

                                   You create and attract your life while you are living it. 

In each moment.

But most people, even with all that "knowledge about" it, haven't realized how they are vibrating moment by moment in their own life.

Most people are still not aware of how they keep getting what they keep getting.

I help people find that out.  I get messages and emails often, almost daily from people telling me how their life changed once they finally "got it" by the way I've explained it to them.

The key for me is to get them to become aware of where they are vibrationally most of the time.

I never tell people to tell me about the past or repeat the same old stories that "explain" why they are the way they are. 

That won't get them anywhere.

I also tell people not to monitor their thoughts. That is almost impossible anyway and would drive you crazy.

The only moment you have is now. 

 

I tell them, as I'm now telling you,  pay attention to how you feel.

 

Check in with yourself throughout the day until it becomes habit to notice how you feel emotionally.

Don't try to figure out why you feel any way, that won't get you anywhere either.

 

Just ask yourself, "how do I feel."

 

If not as good as you want, do whatever you can to feel a bit better.

You will notice that as you constantly deliberately feel a bit better, better things will happen. 

You won't be complaining about your job or boss or spouse or children as much.

You won't be sick as often.

Things will start to happen that are better and better for you.

It isn't fate or chance or anything other than, like attracts like, The Law of Attraction.

Where you are vibrationally is evident in everything happening in your life. 

And you have control over it by feeling a bit better as often as possible.

Find out where you are on the Emotional Guidance Scale and then do all the things you can to raise your vibration.

It is so much better and easier and works WITH Universal Laws if you do this ahead of time by creating your life to be in a good feeling most of the time BEFORE anything happens.

You can do it!

Kathy

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Make Good News Travel Fast

There is an old saying, "Bad news travels fast."

 

And I've seen that to be true in life.  I bet you have, too.

 

People you almost never hear from will contact you to tell you bad news.

 

They never call to tell you some exciting thing like someone got a new job or they just remodeled the house.  No, that would be "bragging".  (Which I'm totally OK with and encourage from the Highest Spiritual sense.)

 

However, there is a shift going on and I've noticed it mostly with entrepreneurs.......

 

People are spreading more positive!!!

 

As people come to know about and really apply the Universal Laws, they realize that they are "adding to" whatever they put their attention on and that over time they will not only attract less "bad news" but that they will also attract more good, if they do this.

 

So, those people are actually spreading only Good News!

 

To begin with, this is quite a change to those around them because even unknowingly, people DO notice when you stand out from everyone by being more positive in every day life even in subtle ways.

 

This is great.

 

As more and more people are learning and applying Universal Laws, more people are "adding to" the improved condition on earth.

 

And that is what we were all supposed to be doing all along.

 

No wonder it says in the Bible:

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Philippians 4:8

 

Kathy Hadley

 

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Do I Want MORE of THAT?!

Ask yourself, "Do I want more of that?" 

What you talk about, think about and look at most of the time is what you are telling the Universe "I want more of that."

Nothing is either good or bad for the Law of Attraction, it simply obeys you. The Universe just gives you more of it as it just matches where you put your attention most of the time.

Pay attention:  If you watch the bad news, ask yourself, "Do I want more of THAT?!"

If not, put your attention on something you do want more of.

If you often tell people that you are (sad, depressed, upset, mad, worried, etc.) ask yourself

"Do I want more of THAT?!"

If you think people are mean to you and that you always have bad things happen stop and ask yourself,

"Do I want more of THAT?!"

If you criticize yourself, ask yourself,

"Do I want more of THAT?!"

I think you get the point.

Before long, you will notice where you are putting your attention and it will become a new
habit to put your attention mostly on what you REALLY DO WANT MORE OF!

Then, you will really see your life improve.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

What Is All This Talk About Attaining a Higher Vibration?

Have you heard people talking about attaining a higher vibration?

Are you unsure what that means or why it's important to you?

In this article I am going to address both questions so that you will have a clearer understanding and hopefully want to attain it for yourself and your life.

We all vibrate energetically at a particular frequency.

The lower the frequency, the denser your energy, and the heavier your problems seem.

Here you may experience pain and discomfort in your physical body and experience heavy emotions and mental confusion.

Psychically, your energy is darker. You need to exert a great deal of effort to accomplish your goals. Overall, your life takes on a negative quality.

The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with. Your energy is literally full of light! Your life flows with synchronicity, and you manifest what you desire with ease. Overall, your life takes on a positive quality.

Being in a higher vibration is going to become more and more important to you and the rest of the world as we experience greater awareness of the polarities between the lower and higher vibrations. We will begin to perceive greater separation between the "dark" and the "light" almost as if we live in two worlds at once. We will need to consciously choose between the dark and the light or the higher and the lower vibrations.

Despair and desperation due to challenges will consume those vibrating at a lower frequency. Know that help is available from those vibrating at the higher frequency. The lower and denser energies will naturally want to rise when around the higher and lighter energies.

However, this process will feel very uncomfortable for people who carry the lower energies and people who carry the higher energies for a while. It is important for people who carry a higher vibration to maintain it and not lower it no matter how uncomfortable it feels. Those people resonating at a higher vibration will only be able to maintain it as long as they don't succumb to the pull of the lower vibration. That pull will come in the form of old programs and patterns of needing approval or of wanting to "fit in."

When you choose to be in a higher vibration, you are an example.

Choosing the light of a higher vibration requires a firm commitment to it even when it feels as though you no longer fit in.

You won't receive approval or fit in any longer because you WILL stand out from those with a lower vibration just as a tiny light in the midst of a dark room stands out.

Understand that those with the lower vibration have the potential to raise their frequency.

Remember that you will be able to find people who resonate at a higher vibration where you will have the support you need to keep your light shining bright.

Guest post by Pamela Dussault

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Are You Creating Your Life Deliberately or By Default?

I have been asked probably thousands of times the same question: "How can I get Law of Attraction
to work for me?"

The answer from me and everyone else who understands Universal Laws is this:

"Law of Attraction is constantly working every moment of every day bringing you more of that which you but your dominant attention on. You attract what matches your vibration and you are doing it all the time.

You don't have to MAKE IT WORKS.  It just is working."

 The reason that question keeps getting asked is because the answer is not satisfying to the majority of people.

People want to know that there is something that they can "turn on" to get Law of Attraction (LOA) to work for them for what they want.

And that is just not how it works.

LOA is working 24/7 non-stop all the time for everyone.

The real question for people could be phrased more like this: "What do I need to do, if anything, to apply LOA deliberately so that I get what I want and not more of what I don't want".

That is what I've been helping people first to realize and then to apply in their own lives with great success.

There are thousands of books, websites, coaches, audios and videos about all of this already.

Then why would ANYONE still be coming to me (or anyone else) for help.

Because they have not yet realized that they can either put their attention on what is wanted or they can unknowingly keep putting their attention on the worries, upsets, cares and woes of what they don't want and keep getting more of that.

LOA works perfectly all the time. You keep lamenting something that is wrong and you will, sure enough, keep getting more of it.

I find those who seem to think they know the most on this journey of life the most challenging ones to get to see that THEY are the ones that keep putting their own attention and emotion on unwanted things and thus getting more of it.

ok.

I could go on and on about that, however, that's not my style. My goal is to get on with it. Give people something they can do right now to get positive results.

First, realize now, right now, that YOU and ONLY YOU are the ONLY person who is now, has ever or will ever be the creator of YOUR life.

YOU GET ALL THE CREDIT FOR EVERYTHING WANTED AND UNWANTED IN YOUR LIFE!

That should be a very freeing realization because if YOU are the only person who is in charge of YOU, then YOU only have to work on YOU in order to get what you want.

Second, take a real good look at your day to day activities.

Listen folks, that is where all this creation is happening.

Yes, sitting down to meditate or going to seminars and reading books are all great, but the MAIN amount of creation for wanted and unwanted things that are happening in YOUR life is in the moment by moment thoughts, emotions and habits you are in.

Those are the things you are getting more of.

It is that simple.

I use the analogy of "the tail wagging the dog". Backwards, yes, but that is what most people are unknowingly doing.

You wait until something apparently "bad" happens and then you REACT to it.

Stop right then. Ask yourself, would I be doing this action or thinking this thought IF my life was only filled with what is wanted.

The answer is probably NO!

It can even appear that what you are doing is a "good" thing. But be aware.

For example:

You could have been meditating all last night for perfect interactions at work. You arrive at work the next morning and "all hell as broken loose".

So you decide that you are going to find an inspirational quote and send it out to all the staff because that will help everyone get along better.

Now, ask yourself, would you have sent out an inspirational quote to all the staff for them all to get along better if they were indeed getting along.

NO!

If you deliberately are creating your life and thus pre-paving and believing for the wanted you have launched out into the Universe, then if you did indeed come into work and everyone else was upset, it would NOT affect you. You would be in a different vibrational realm then all of them.

This is where allowing comes in.

If on the other hand, you do let it affect you vibrationally, then you are like all the billions of people on the planet who are wondering...

"How do I get Law of Attraction to work for me?"

The steps of applying Law of Attraction deliberately toward wanted things are simple and spelled out in my daily emails and my downloadable trainings.

Here they are again, in brief:

Ask - you simply ask for what you want without contradicting it with thoughts of lack, limitation or unworthiness.

It is Given - This is not YOUR work. The Universe always answers your vibrational requests, it matches them perfectly constantly.

Receive - Allow the good to come to you. This is where allowing comes in from the above example. You stay focused on your want and feel the feelings of already having it so that you are a vibrational match to what is wanted regardless of what is happening around you.

That's IT!!

Now, find joy. Moment by moment ways to appreciate what you already have. Desire more things that you can believe that you can have now.

Relax.

"You never get it wrong and you will never get it done."

My wish for all of you is that you deliberately create your most perfect life in each moment.

Kathy Hadley

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short e-book and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Stop Procrastinating And Just Do It!

Well, that might be easier said than done.  But let me tell you, as a former procrastinator, myself,

life is so much calmer when you do just "do it".

 

Way back when, in my younger days, and when I would procrastinate, I would say, "I may get it done at the last minute, but I always get it done."  And I did. 

 

But as I learned better organizational skills and also how Universal Laws worked I changed.  I learned that you get what you put your dominant attention on.  

 

It didn't take me long to realize that the most successful people get a lot done, don't procrastinate and also seem to have a lot of spare time.

 

That is when I decided I was going to just "do it" and get things done.  Handle them once and be done with it and then move on to something else or just relax.

 

What I found out was that thinking about doing something takes as much, if not more, energy than just doing it. 

 

For example, you could just do those dishes after dinner and it would probably take 5 to 15 minutes.

 

That's right!  Only 5-15 minutes. 

 

It is really amazing how little time most tasks people dread take.  

 

We made a little unofficial study of it and timed doing some tasks like paying the bills, doing a load of laundry, cleaning up after a meal, etc. and found that most were less than 30 minutes and all were under an hour.

 

OR you can think about it for hours and unknowingly wear yourself out because you have now done the dishes (or any other task you keep putting off) hundreds of times in your mind. 

 

No wonder people are so exhausted.  It is mentally exhausting to do something over and over again in your head and then the body gets exhausted, too.

 

If it needs to be done, just do it.  If it cannot be done, then let it go and do what can be done. 

 

When you do small tasks to total completion right away, you will be amazed at how much easier it is.

 

It is also amazing how much more time you have and how much calmer you feel when you just do the things you need to do immediately.

 

Try it.  Like all habits, it might take a while to get into it, but once you do, like me, you will never want to go back.

 

The other benefit of completing small tasks right away is the sense of accomplishment you get which raises your vibration like I posted yesterday.   Things You Can Do To Raise Your Vibration

 

And since raising your vibration is what will help you create the life you want, that is an even more important reason to get things done.  :-)

 

 

Kathy Hadley

 

If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short ebook and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

 

 

9 Things You Can Do To Raise Your Vibration

Yesterday, I gave you the Emotional Guidance Scale and explained what it is and why it is important to your own improvement and living a happy life.

Today, I'm going to give you 9 things that you can start to do as soon as now to raise your vibration.

These are not listed in any order of execution.  Just pick one or two that feel easy for you to do and do them.

1)  Listen to happy, uplifting, positive music.  Music can have a very high vibration quality.  Make sure that if you listen to anything that brings back memories that they be good memories or else pick some other music.  The idea is for it to make you feel good or at least, feel better.

2)  Do something physical.  You don't have to do full out exercise but you can if you want.  Get up and jump up and down.....yes, literally, jump up and down.  Dance to that music you are listening to.  Take a walk.  Anything to actually get the body moving.

3)  Smile.  It is a scientific fact that the act of smiling releases "happy" chemicals into your brain that make you feel better.  So smile more often.  Smile right now, as a matter of fact.

4)   Laugh.  Yep, just like smiling, laughing releases even more "happy" chemicals into your brain.  Watch happy movies or happy youtube videos or anything that makes you laugh.

5)  Call someone you love.  Just make sure as you are talking to them that you talk about happy, positive things and not the latest bad news or gossip.

6)  Look around your environment and find some little tidying up task and do it.  Just that one little task.  Every time something gets better, it helps everything get better.  If feels really good to accomplish something so make sure this is something easy and simple that can be done in a small amount of time.

7)  Stop watching TV news.  Stop reading News.  Stop listening to News.  Remove all negative News reports from your social networks.  Remove all negative posts from your social networks.  Make sure that what you listen to and watch and read are positive things.

8)  Make sure to stay well fed and well rested.  Most people do not realize that there is more "energy" stored up in negative memories than in positive ones.  When you do not take care of the body by being fed and getting enough rest, the body will get that needed energy from those negative memories.  That is why you will see people being "grumpier" when they are hungry or tired. 

9)  Have a positive book to read.  Listen to positive messages.  Have positive posts on your social networks by following positive, uplifting people.  Stay in a positive mode in all you do as much as possible.

There you go.  Nine ways to raise your vibration.  I assure you, if this seems a bit difficult at first, like all things, it will get easier the more you do it until this will just be your habitual way of living.

Kathy Hadley


If you want more help on how to have a great life, sign up for my free daily email coaching at
http://kathyhadleylifecoach.com

If you want some more immediate help, get my Simple Law of Attraction Kit that comes with a short ebook and audio.  I also highly recommend the Advanced Class as it contains some of the key things I use with my coaching clients.
http://joyfulsuccessstore.com/loa

Where Are You On The Emotional Guidance Scale and Why Does It Matter?

Most people want to improve their life in terms of more money, better relationships, health, and happiness yet have no idea where they are now or how to improve.

 

A key indicator where you are now is where you are on the Emotional Guidance Scale.

 

Overall, if you are feeling good more often than not, then you are probably doing "OK".  If you really want to improve, you can learn and deliberately rise up this scale.

 

Why does this matter?

 

As one increases their vibration and moves up the Emotional Scale to where they feel good emotions such as love, gratitude, joy, happiness, contentment, serenity, peace, etc. most of the time, other human characteristics go along with that.

 

People higher on the Emotional Scale are also higher in confidence, responsibility, integrity, truthfulness, communication, health, relationships, organization, cleanliness, getting along with others, politeness, empathy and other human traits.  

 

This makes them more successful and happier overall.

Being higher in vibration, not only helps you have the life you want, it will then attract others into your life that are easier to work with and live with, too.

There is also another benefit to learning the Emotional Guidance Scale.

Knowing where someone else is on the Emotional Scale will help you to know if you want to have that person in your life or allow them to fade harmoniously away.

The most important way to use this scale is to note where you are on it and to then use other things I've written (and will write about) in this blog and in my daily free email coaching to rise up the scale so that you have a better life.

It is not recommended that you ever use this scale to judge others outwardly. 

That is where allowing comes in. 

Your purpose is to work on yourself.  Allow all others to improve themselves or not.

As people notice your improved life, they may ask you how you are doing it and you can then refer them to this type of information.  Otherwise, let all continue to attract into their own life while you go about creating your own perfect life, better and better.

What you can do to help you rise up the Scale will be the topic of tomorrow's post.

For more help, sign up for the free daily coaching in your email
http://kathyhadleylifecoach.com  or on this page in the upper right corner.

If you need more immediate help now, get my Simple Law of Attraction Kit
with short ebook and audio and I highly recommend you add the
Advanced Class
http://joyfulsuccessstore.com/loa






 

Drama, Drama, Drama!

I don't watch much TV but the other day, after some
decorating show on HGTV, there was a commercial for some
reality show, some real housewives of somewhere.

And just during that commercial, I could not believe how much
drama there was.

I thought, "my goodness", how things have changed.  

What a change from the older shows.

It made me think back to shows like "Leave it to Beaver"
and "Father Knows Best" and all those wholesome shows of
the 50's.  (I saw them in re-runs  ;-)   )

I don't think anyone's home life was as perfect as those
older shows, but I also don't think that anyone's life
has as much drama in it as that reality show I saw on the
commercial.

But for sake of this discussion, what if you really did
have that much drama in your life?

Do you really want it to stay that way?

I wouldn't!

To change your life to reduce whatever "drama" you have pertaining to

illness, upset relationships, upset over money,
challenges at work, whatever it is, the first step is

QUIT GOING ON AND ON AND ON ABOUT IT!!!!

You need to STOP any drama and start to tell a better story.

Find a better feeling thought.  Focus on something happy.

Keep doing this and using all the tools you have been
learning about here and if you have any "drama" in your
life, it will reduce until it is all gone.

And what a relief that will be!

If you need some help, sign up for my free daily coaching
in your email at http://kathyhadleylifecoach.com

If you want some immediate help, I highly recommend
that you get the Simple Law of Attraction Kit and the
Advanced Class as a minimum (you can add one on one
coaching at a deal too when you get this package.)
http://joyfulsuccessstore.com/loa

It's Just Like Popping Popcorn

"Have you noticed how long it takes popcorn to start popping?

But when it gets going, it really gets going.
And what started out as a few small kernels seems to multiply so much that it fills the pot and forces the lid off.  

Persistence leads to progress.

Progress leads to momentum.

Momentum leads to tangible
results.

So get going...and blow the lid off!"

~Clifton Anderson

Most of the work of popping popcorn happens at the beginning when there are really no apparent signs of anything happening.

If you didn't already know that by just letting the popcorn pop longer it would become what you want, you would probably stop it and decide it didn't work.

But you do know, so you keep the heat on or keep the microwave going and let the popcorn pop to completion.

This is how life works.  You start something and don't immediately see any results so start thinking that the Law of Attraction really isn't working for you.

But if you knew that it most definitely was working, you would keep doing what you are doing and wait for those last few seconds when it all manifests.

That is how it works.  So keep desiring what you want, take any action you are inspired to take, believe and expect it to happen and in the last moments if well manifest.

Kathy Hadley

Free Daily Coaching In Your Email:
http://kathyhadleylifecoach.com

Get the tools to create your life by getting both
the Simple Law of Attraction Kit and the Advanced Class here:
Immediate Download
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Overcome Adversity

We have all had adversity of one type or another.  

I am no exception.  

The difference when you understand the Law of Attraction is that you know that you and you alone attracted it all.  However, you most certainly didn't attract it on purpose. 

It came about from all the programs and patterns of thinking, talking and acting you have had running in your subconscious.

Below are some encouraging quotes to inspire you to get over any adversity you may be experiencing and move on to create your life deliberately the way you want it to be now.

Many great people have had trials and rose out of them better than ever and achieved huge successes. 

 

So can you! 

Enjoy!

Unknown Author:
Courage is not the absence of fear, but rather the judgment
that something else is more important than fear.

Peter Sinclair:
Depression loses its power when fresh vision pierces the darkness.

Unknown Author:
Determination, patience and courage are the only things needed
to improve any situation.

Unknown Author:
Do not fear the winds of adversity. Remember: A kite rises
against the wind rather than with it.

Myla Kabat-Zinn:
Each difficult moment has the potential to open my eyes and open
my heart.

Norman Vincent Peale:
Enthusiasm releases the drive to carry you over obstacles and
adds significance to all you do.

Napoleon Hill:
Every adversity, every failure, every heartache carries with
it the seed of an equal or greater benefit.

Og Mandino:
Every defeat, every heartbreak, every loss, contains its own seed,
its own lesson on how to improve your performance the next time.

James Buckham:
Every trial endured and weathered in the right spirit makes a
soul nobler and stronger than it was before.

 

For more daily help, sign up for my free daily email coaching

http://kathyhadleylifecoach.com

 

For immediate help, get my Simple Law of Attraction Kit and

Advanced Training to start to change and improve your life

starting now:

Immediate Download

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