It is a technique that has been used by many people to successfully eliminate known and buried traumas, past emotions, and it has even helped people eliminate physical symptoms.
I personally know of many people who have had great success using EFT and I myself use it frequently for anything and everything.
There are people who spend thousands of dollars and hundreds of hours to go to trainings, self help programs and "camps" to improve themselves and although some have gotten results, many do not or they get lesser results than they had hoped and have to go back for more.
EFT is very easy to learn and once learned, can be done by the individual any time and anywhere. It only takes a few minutes at a time and can be used for anything.
Here are the simple instructions for doing the short version of EFT:
Here is a diagram of the points to tap:
Note: The Karate chop point can be used alone and is not part of the short method of EFT.
Here is a video that takes you through the short version of EFT. You can change the words to fit any situation you are working on.
Use EFT daily for health, wealth, get rid of anxiety, to get over addictions, anything and everything.
It is very relaxing so do it in a quiet place.
This is a great tool to help release any resistance you may have toward achieving anything you want.
For more information on EFT from the Master Gary Craig, The Creator, no longer available online go here:
Kathy
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